Posts tagged fitness

25 of the best Vegan Protein Bar Recipes

I love to make vegan protein bars. Firstly, it always amazes me how little effort is required to put together a delicious vegan bar. Throw a few quality ingredients into your food processor, line a baking tray with the mixture and let in set in the freezer. 👌🏽 Secondly, good quality bars like these can cost an… Continue reading

3 High Protein Post-Workout Vegan Recipes [Free eBook for my Subscribers]

Good morning good people! I’m really excited to announce the launch of my first eBook – 3 High Protein Post-Workout Vegan Recipes. Being asked where you get your protein from is a question you’ve probably been asked several times as a vegan. If you are taking part in regular exercise, or maybe you are an… Continue reading

7 High Protein Post-Workout Vegan Smoothies to Help you Recover Faster

What we put into our bodies before, during and after exercise is very important. For athletes and those of you working out regularly it’s essential that you are meeting your body’s protein requirements if you want to train to your maximum potential. Not sure how much protein you should be consuming each day? Check out… Continue reading