Posts tagged protein

Cheat Night Vegan Burritos

What’s up people, today I’m really excited to share with you my own recipe for these easy cheat-night vegan burritos. These burritos are perfect for a Friday or Saturday night in front the tv after a long and busy week like the one I’ve just had! Next weekend unofficially marks the start of the winter… Continue reading

7 High Protein Post-Workout Vegan Smoothies to Help you Recover Faster

What we put into our bodies before, during and after exercise is very important. For athletes and those of you working out regularly it’s essential that you are meeting your body’s protein requirements if you want to train to your maximum potential. Not sure how much protein you should be consuming each day? Check out… Continue reading

Where do Vegans get their Protein?

More often then than not it’s the first thing people want to know when they find out I don’t eat animal products. In my experience, people seem genuinely concerned when asking where vegans get their protein from,  which highlights how misinformed about protein the average person has become these days. So I thought it would… Continue reading