Posts tagged recipes

Easy Mexican Rice, Quinoa and Avocado Salad

Believe it or not I got the inspiration for this Mexican Rice, Quinoa and Avocado Salad while sitting in a petrol station. The garage in question has a Marks and Spencer’s food store attached to it, and for those that don’t know, M&S sell these amazing ready-made Mexican rice salads. So there I am, on my… Continue reading

7 High Protein Post-Workout Vegan Smoothies to Help you Recover Faster

What we put into our bodies before, during and after exercise is very important. For athletes and those of you working out regularly it’s essential that you are meeting your body’s protein requirements if you want to train to your maximum potential. Not sure how much protein you should be consuming each day? Check out… Continue reading