Posts tagged training

25 of the best Vegan Protein Bar Recipes

I love to make vegan protein bars. Firstly, it always amazes me how little effort is required to put together a delicious vegan bar. Throw a few quality ingredients into your food processor, line a baking tray with the mixture and let in set in the freezer. 👌🏽 Secondly, good quality bars like these can cost an… Continue reading

7 High Protein Post-Workout Vegan Smoothies to Help you Recover Faster

What we put into our bodies before, during and after exercise is very important. For athletes and those of you working out regularly it’s essential that you are meeting your body’s protein requirements if you want to train to your maximum potential. Not sure how much protein you should be consuming each day? Check out… Continue reading